Wednesday, September 15, 2021

Kisses Delavin wows netizens with killer abs! Here's how you can achieve it

Pageant fans are shocked and amazed with the body transformation of Kisses Delavin, a Miss Universe Philippines 2021 candidate. She is representing Masbate.

RedFOX uploaded on Wednesday the video of Delavin promoting their company as one of the sponsors of Miss Universe Philippines 2021 pageant.

The video also posted in various pageant pages has garnered positive reviews and comments praising the former PBB housemate.

They can't get enough of her abs. What a transformation indeed.

"...yung abs ma ๐Ÿ”ฅ๐Ÿ˜❤️," a netizen wrote.

"Putok na putok ung abs ni Ms. DELAVIN ๐Ÿ”ฅ๐Ÿ™Œ❤️."

"That obliques! Omggg ๐Ÿ˜ณ."

"Do you see that abs kisses is not joking๐Ÿ˜."

Another netizen also praises Kisses' determination.

"Kaloka! Hindi ako fan ni Kisses pero the transformation is..... pinaghandaan niya talaga. Wow๐Ÿ™Œ๐Ÿ‘๐Ÿ˜ฎ."

Aces & Queens mentor Gerry Diaz posted on Facebook last month that Kisses lost nearly four kilos in three weeks.

"Kisses proudly shared she has lost nearly 9 pounds (4.1 kilos) over 3 weeks. I called Kisses and commended her for her slim body. Then I asked Kisses how her fitness training was going. And I was happy to hear that she already lost 9 pounds (4.1 kilos) in 3 weeks," Diaz wrote on Facebook.

Entertainment News Portal has contacted Aces & Queens fitness coach, John Cuay, on how Kisses achieved that well-defined abs.

Cuay shared that it's a combination of workout and diet.

"She does three times a week, two hours per session of functional and postural core training, HIIT core, core flow for open and kinetic chain transition, core isometric poses, flexibility and joint mobility training," Cuay said to Entertainment News Portal through private message.

"Her diet is under the supervision of the Head dietitian of Golds Gym, Maria Cristina Marasigan," he added.

There you go guys. To achieve that body really requires hardwork and determination. And for Kisses, it really paid off. Keep it up Kisses.

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